The Effect of Nutrition and Wellness on Your Recovery

Addiction takes a toll on your body in many ways – physically, emotionally, and mentally. The drugs or alcohol you’ve consumed are toxic, damaging your organs and tissues every time you use them, even when you do not feel these effects. This is one of the reasons why nutrition and wellness for recovery are so important. At Coalition Recovery, we provide nutritional health and wellness support to ensure you heal and recover safely.

Why Nutrition and Wellness Matter During Recovery

How does nutrition and wellness for recovery play a role in your success? There are a few important aspects of this investment in your health.

Supporting Immune System Health and Healing: Nutrition is the fuel that gives your immune system the ability to heal your body. It takes time, but you’ll find that it’s possible for much of the damage from using drugs and alcohol can improve with the right level of nutrition & wellness.

Refueling After Malnutrition: It’s quite common for those using drugs and alcohol to not consume food as often as they should. When they do, it is often less nutritious food. This leads to malnutrition, a condition in which your body is starving for the lack of nutrients present. A focus of nutrition & wellness is to get more nutrients into your body so it can start to function as it should.

Encouraging Brain Health: The drugs and alcohol you’ve consumed also damage the brain. Over time, this can lead to cognitive function decline and an inability to think, remember, and communicate properly. Once you stop using and start working towards providing your brain with the nutrition it needs, this may improve.

Building Confidence: Nutrition and wellness for recovery also focus on improving your emotional health. When you are consuming healthy foods and engaging in exercise as well as overall healthy living, you’ll feel more confident in yourself. That’s going to improve your quality of life. This can also help you to battle any mental health concerns you have.

What Are the Benefits of Nutrition and Wellness Programs?

After providing you with a full assessment to understand your unique needs, our team will provide you with a wide range of nutrition and wellness for recovery. We’ll help you to improve your diet and boost your overall exercise levels. Some of the key changes you’ll notice include:

• Fewer mood swings
• Better strength
• More ability to concentrate
• Restoring your body’s proper weight
• Balancing chemical and hormone health
• Healing inflammation

When you take the time to consider your health right now, ask yourself how many of the concerns you have stemmed from the use of drugs and alcohol. Have they worsened over time because of your drug and alcohol use? Now is a good time to make the decision to change.

Get Nutrition and Wellness Help for Recovery Today

When it comes to health and wellness, our team at Coalition Recovery incorporates that into every one of our treatment programs. You’ll learn and grow in your ability to maintain your health on your own once you leave care, too. Over time, you’ll notice your body become healthier and your mind clearer. You may feel your confidence improve, too. To achieve these goals, you need to reach out to our team to learn more about our programs and therapies, including these:

• Drug detox services
• Dual diagnosis treatment
• Virtual recovery services
• Intensive outpatient program
• Holistic recovery program

Make the Decision Now to Get Help – Call Coalition Recovery

Nutrition and wellness for recovery is a key component of your long-term success and overall health. Our team at Coalition Recovery offers health and wellness programs to get you to that point. Learn more about our services and treatment programs when you call 888.707.2873 or connect with our team online.