coping during holidays

How To Cope With Being Alone During The Holidays

Spending time alone can be tough in recovery; which is why this pandemic has not been kind to people in recovery. As the holiday season approaches and we are still in this pandemic, we must prepare for the uncomfortable truth that we might not be seeing loved-ones this year. Of course, this social interaction that is very much needed in recovery is no longer going to be there. Here are some ways we can help mitigate the potential for loneliness and sadness.

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man wondering if he has dependence or addiction

Difference Between Drug Dependence and Addiction

Drug dependence and drug addiction often go hand-in-hand, but they actually refer to two different things. Dependence is a chemical phenomenon, referring to the body’s reliance on a substance to continue normal functioning, while drug addiction is both physiological and psychological, and is more life-threatening. If you or someone you love is struggling with drug…

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Woman going through meth withdrawal in need of meth rehab

Meth Rehab Recovery Timeline

Meth (or methamphetamine) is a potent stimulant that may trigger dependence or addiction, right after the first use. Once the body adjusts to having meth in the system, the individual may crave more of it just to avoid feeling sick. If you or a loved one is struggling with meth addiction, you may reach out…

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The Value of Appreciation in Recovery

Who are we to get to use substances to “shut off” the world, or numb our pain? What makes us so special that we get the “easy way” out in life, as opposed to facing our struggles with courage, dignity, integrity, and gratitude like many others? Of the many perpetuating factors of substance use, the entitlement factor described is one that can be challenged and defeated entirely within the self.

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