How Physical Wellness Helps Addiction Recovery Addiction Education, Holistic Treatment, Mental HealthBy Coalition RecoveryMay 10, 2021 People in the throes of addiction often aren’t concerned about their physical well-being. The fallout from that neglect may start to hit you once you decide to get sober. Focusing on physical wellness can be a crucial ingredient in the mixture of therapies and treatments you receive while enrolled in a rehab program. When you… Read more
Mindfulness in Addiction Recovery Addiction Education>Medically Assisted Treatment, Mental Health, RecoveryBy Coalition RecoveryJanuary 12, 2021 Mindfulness is one of the most fundamental practices learned in addiction recovery. It involves awareness of ones self and thoughts through a nonjudgmental lens to assess the present moment. Mindfulness has been shown to promote a variety of benefits, most of which are lacking during active addiction. Learn the power of mindfulness and ways in which you can utilize this practice on your own – building self-reliance and resilience. Read more
How To Manage Seasonal Affective Disorder Depression & Mood Disorders, Mental Health, Mental Health>Depression & Mood Disorders, Therapy ProgramsBy Coalition RecoveryDecember 3, 2020 Due to the lack of sunlight and increased indoor time during the winter months, some individuals can develop depressive symptoms as a result. Learn how to prevent these feelings and why knowing about SAD is important in recovery. Read more
The Connection Between Inflammation and Depression Depression & Mood Disorders, Mental Health, Mental Health>Common Co-Occurring DisordersBy Coalition RecoverySeptember 24, 2020 Depression is the leading cause of disability in our world, yet we have been unable to find suitable treatments as many people do not find help with modern medications. For medical professionals to properly treat depression, we must understand the connection it has with inflammation. Read more
How Unprocessed Trauma Is Stored In The Body Mental Health, Recovery, Therapy Programs, TraumaBy Coalition RecoverySeptember 9, 2020 Trauma stays with us forever if left unattended. This unprocessed trauma can manifest into both psychological and physical problems. Addressing these experiences and releasing these physical blockages is the only way to move past them and recover. Read more
Getting Work While Working Out Addiction Treatment, Mental Health, Nutrition and WellnessBy Coalition RecoveryAugust 28, 2020 A recent qualitative study showed promise for the inclusion of physical activity and employment within an individual’s recovery program. The study highlighted the benefits of both exercise and employment; many of which combat adverse effects that foster addiction. Learn about the study here… Read more
How to Effectively Cope With Coronavirus Mental Health, Nutrition and Wellness, Recovery, Sober LivingBy Coalition RecoveryAugust 27, 2020 During a pandemic there can be an increase in concern and worry over safety as well as how to handle one’s mental health. Uncertainty over job security, financial security, and overall safety can bring about a fear of the unknown. For those who already struggle with mental health issues or overall satisfaction in one’s life,… Read more
The Challenges (and Freedom) of Getting a Mental Illness Diagnosis in Recovery Co-Occurring Disorders, Mental Health, Mental Health>Depression & Mood DisordersBy Coalition RecoveryAugust 4, 2020 Mental health disorders often go hand-in-hand with addiction as they often instigate the other. For this reason, it is essential for a mental illness to be diagnosed and treated to fully heal and recovery from substance abuse. Read more about Shannon and her experience with mental health and addiction. Read more
Bipolar Affective Disorder and Addiction Treatment Mental Health, Mental Health>Common Co-Occurring Disorders, Mental Health>Depression & Mood DisordersBy Coalition RecoveryMay 6, 2020 Bipolar-disorder is a mental health condition affecting around 2.6% of the adult U.S. population. This type of disorder is more common within individuals with substance use disorders. To effectively treat both of these co-occurring disorder requires a tailored treatment approach. Learn more about the connection of bi-polar disorders and addiction. Read more
Implications of Codependency Addiction Education, Mental Health, Recovery, Substance Abuse TreatmentBy Coalition RecoveryApril 22, 2020 Do you exist without the presence of your family, loved one, or significant other? What can you say about your identity that has no relation to them whatsoever? Are you truly your own person? Non-codependent relationships involve healthy people who exist and have value without predetermined notions from the relationship attributing to such value. Learn how to combat this unhealthy type of relationship through establishing love, value, and ultimately, identity for the self. Read more
