coping during holidays

How To Cope With Being Alone During The Holidays

Spending time alone can be tough in recovery; which is why this pandemic has not been kind to people in recovery. As the holiday season approaches and we are still in this pandemic, we must prepare for the uncomfortable truth that we might not be seeing loved-ones this year. Of course, this social interaction that is very much needed in recovery is no longer going to be there. Here are some ways we can help mitigate the potential for loneliness and sadness.

The Best Ways To Improve Your Mental Health During Recovery

Drug and alcohol addiction takes a significant toll on your health and mental wellbeing. It may make it very hard for you to deal with stress even if you’ve broken through your dependence. You should always work to improve mental health during recovery because doing so can significantly reduce your chances of relapse. At Coalition…